10 refreshing keto drinks perfect for summer:

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1. Keto Iced Coffee

  • Ingredients: 1 cup brewed coffee (cooled), 1/4 cup heavy cream or almond milk, ice cubes, sugar-free sweetener to taste.
  • Instructions: Fill a glass with ice. Pour in coffee and cream. Add sweetener if desired. Stir well.


2. Keto Lemonade

  • Ingredients: 1 cup fresh lemon juice, 4 cups water, 1/2 cup sugar-free sweetener, ice cubes.
  • Instructions: Mix lemon juice, water, and sweetener until dissolved. Serve over ice.


3. Keto Berry Smoothie

  • Ingredients: 1/2 cup unsweetened almond milk, 1/4 cup frozen mixed berries, 1/4 avocado, 1 tbsp chia seeds, sugar-free sweetener to taste.
  • Instructions: Blend all ingredients until smooth. Serve immediately.


4. Keto Mojito

  • Ingredients: 1 cup sparkling water, 1/4 cup fresh lime juice, 10 mint leaves, 1 tbsp sugar-free sweetener, ice cubes.
  • Instructions: Muddle mint leaves and sweetener in a glass. Add lime juice and ice. Top with sparkling water. Stir gently.


5. Keto Iced Matcha Latte

  • Ingredients: 1 tsp matcha powder, 1 cup unsweetened almond milk, ice cubes, sugar-free sweetener to taste.
  • Instructions: Whisk matcha powder with a small amount of hot water until smooth. Add almond milk, sweetener, and ice. Stir well.


6. Keto Coconut Water

  • Ingredients: 1 cup unsweetened coconut water, ice cubes, lime wedges, mint leaves.
  • Instructions: Pour coconut water over ice. Garnish with lime wedges and mint leaves.


7. Keto Green Juice

  • Ingredients: 1 cup spinach, 1/2 cucumber, 1/2 avocado, 1/4 cup lemon juice, 1 cup water, ice cubes.
  • Instructions: Blend all ingredients until smooth. Serve chilled.



8. Keto Iced Chai Latte

  • Ingredients: 1 cup brewed chai tea (cooled), 1/4 cup unsweetened almond milk, ice cubes, sugar-free sweetener to taste.
  • Instructions: Fill a glass with ice. Add chai tea and almond milk. Sweeten to taste. Stir well.


9. Keto Raspberry Lime Soda

  • Ingredients: 1 cup sparkling water, 1/4 cup fresh raspberries, 2 tbsp lime juice, sugar-free sweetener to taste, ice cubes.
  • Instructions: Muddle raspberries with sweetener in a glass. Add lime juice and ice. Top with sparkling water. Stir gently.


10. Keto Watermelon Slushie

  • Ingredients: 1 cup diced watermelon (seedless), 1 cup ice cubes, 1 tbsp lime juice, sugar-free sweetener to taste.
  • Instructions: Blend watermelon and ice until slushy. Add lime juice and sweetener. Serve immediately.

Enjoy these refreshing and keto-friendly summer drinks!

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